BPD-图示量表

I am fearful that people I love will die or leave me.我害怕我爱的人会死去或离开我。

I get clingy with people when I feel that they are going to leave me.当我感到某人将离开我时我会紧紧黏住他/她。"

My support system feels unstable.我的支持系统感觉不稳固。

I find myself falling in love with people who aren't capable of or willing to commit to me.我发现自己会爱上不能或不愿意对我承诺的人

People have always moved in and out of my life.人们一直在我的生活中进进出出。

When someone I love pulls away,I feel desperate.当某个我爱的人离开时，我会感到绝望。

My obsession with the idea that my lovers will leave me drives them away.我的“我爱的人会离开我”的强迫观念把他们赶走了。

The people I have the closest relationships with are unpredictable.Sometime they are there for me,and sometimes they are not.与我有最紧密关系的人是不可预测的。有时候他们会在我身边，有时候不会。

I feel like I need people more than others do.我觉得我比别人更需要他人。

10.

I feel like I will be alone toward the end of my life.我觉得我将独自一人走向生命的终点。

11.

I have the expectation that people will hurt me or use me.我觉得人们会伤害我或利用我。

12.

People close to me have consistently abused me.我身边的人一直虐待我。

13.

I know that it is only a matter of time before the people who are important in my life will betray me.我知道我生命中重要的人早晚会离开我.

14.

I must protect myself and be on guard.我必须保护自己、保持警惕。

15.

People will take advantage of me if I am not careful.人们会利用我，如果我不小心的话。

16.

I regularly set up tests for people to determine whether they are really on my side.我经常测试人们来判断他们是否真的站在我这边。

17.

I tend to hurt others before they can hurt me.我倾向于在别人伤害我之前先伤害他们。

18.

I fear that people will hurt me if I allow them to get close to me.我害怕人们会伤害我，如果我允许他们靠近我的话。

19.

When I think about what people have done to me,I get angry.当我想到人们对我所做的，我会变得生气。

20.

The people who I should have been able to trust have physically,verbally,or sexually abused me.我应该已经能够信任的人曾经身体、言语、性虐待过我。

21.

I don't get as much love as I need.我得到的爱没有我需要的多。

22.

I feel like no one really understands me.我觉得事实上没有人理解我。

23.

I am usually attracted to cold partners who can't meet my needs.我通常被冷漠的不能满足我的需要的伴侣所吸引。

24.

I don't feel connected,even to the people who are closest to me.我没有感到与那些甚至是最接近我的人有连接。

25.

I have not had one special person in my life who wants to share himself or herself with me and care about what happens to me.在我的生活中从没有过一个人会与我分享自己或关心我发生的事。

26.

I don't have anyone in my life to give me warmth ,holding,and affection.在我的生活里额米有一个人给我温暖、支持和情感。

27.

I do not have a person in my life who really listens and is tuned in to my true needs and feelings.在我的生活里没有一个人真的听并调整到我真正的需要和感受。

28.

I find it difficult to let people guide or protect me even though it is what I want.我发现要人指导或保护我是困难的，即使我需要。

29.

I find it difficult to let people love me.我发现让人爱我是困难的。

30.

I feel lonely most of the time.大多时候我感到孤独。

31.

If others realy knew me they couldn't love me.如果他人真的了解我的话就不会爱我了。

32.

Because I am inherently flawed and defective,I am not worthy of love.因为我天生是有缺陷的和不完美的，所以我不值得被爱。

33.

I have secrets that I will not share even with the people closest to me.我不会与甚至是最亲近我的人分享我的秘密。

34.

I am to blame for my parents being unable to love me.我责备父母不能爱我。

35.

I present a false self that hides the real me because the real me is unacceptable.我用虚假的自我来掩藏真是的我，因为我那真实的我是不可接受的。

36.

I tend to be drawn to people who are critical and rejecting of me.我会被挑剔、拒绝我的人吸引。

37.

I tend to be critical and rejecting of others,especially those who seem to love me.我倾向挑剔和拒绝他人，尤其那些看上去爱我的人。

38.

I tend to devalue my positive qualities.我倾向于贬低我的优点。

39.

I feel a lot of shame about myself.我对我自己感到很大的羞耻。

40.

Exposure of my faults is one of my greatest fears.暴露我的错误是令我最害怕的事之一。

41.

I feel very awkward in social situations.在社交情景中我感到非常尴尬。

42.

I don't know what to say at parties and other gatherings.在聚会场合我不知道说些什么。

43.

I feel like the people I want as friends are above me in some way，such as appearance，status，wealth，education，career，or popularity.我感觉好像我想成为朋友的人都在某些方面超过我，例如外貌、地位、健康、教育、事业，或者人气方面。

44.

I would prefer to avoid rather than attend most social gatherings.我更倾向于回避而不是参与大多数聚会。

45.

I feel that I am unattractive--too thin,fat,short,tall,ugly ,and so on.我觉得我是缺乏魅力的----太瘦、太胖、太矮、太高、太丑，等等"

46.

I feel like I am different from other people.我觉得我不同于他人。

47.

I don't feel like I belong.I am a loner.我不觉得我属于哪个群体。我是个孤独的人。

48.

I feel like I am on the outside of groups.我觉得我是在群体外面。

49.

My family was different from the other families when I was growing up.我成长的家庭和其他家庭是不同的。

50.

I feel like I am not part of the community at large.我觉得我不是社会的一部分。

51.

I feel less like an adult and more like a child when it comes to dealing with responsibilities of daily life.在每天处理责任中，我觉得我不像个成人而更像个孩子。

52.

I do not have the capability to get by on my own.我觉得我没能力独立。

53.

I do not cope well by myself.我觉得我无法靠自己处理好事情。

54.

Other people are better at taking care of me than I am at taking care of myself.他人比我更能照顾我。

55.

If I don't have someone to guide me ,I have trouble tackling new tasks.如果我不让某人来指导我，我处理新任务就会有麻烦。

59.

I do not trust my own judgment.我不相信我自己的判断。

60.

Everyday life is overwhelming to me.每天的生活对我来说都是压倒性的。

61.

I feel that I am less competent than other people.我觉得我比其他人更不胜任。

62.

I feel like a failure when it comes to achievement.谈到成就我觉得我像个失败者。

63.

I feel like most people my age are more successful in their work than I am.我觉得同龄的大多数人在他们的工作上都比我成功。

64.

I was a failure as a student.在学生时我是个失败者。

65.

I feel like I am the least intellligent person in my group.我觉得在我的群体里我是个最不聪明的人。

66.

I feel humiliated by my failures in the area of work.在工作领域我为我的失败而感到屈辱。

67.

I feel that I do not measure up in terms of my accomplishments,and it makes me feel embarrassed around other people.从我的成就上来看我是个不合格的，这让我在他人周围感到尴尬。

68.

I feel that people believe that I am more competent than I really am.我觉得别人对我能力的相信超过了真实的我。

69.

I feel that I don't possess any special talents that really count in life.我觉得我不拥有任何有价值的才能，在生活中。

70.

I work at a level that is below my potential.我的工作能力低于我的潜能。

71.

"No"is an answer that I have trouble accepting.我难以接受“不”的回答。

72.

When I don't get what I want,I get angry.当我不能得到我想要的，我会变得生气。

73.

I am special and should not have to accept or be held to normal restrictions.我是与众不同的，不必接受或执行正常的限制。

74.

I always put my needs first.我总是把我的需求放到第一位。

75.

I have a very difficult time getting myselft to stop drinking,smoking, overeating, engaging in other problematic behaviors.我难以让自己停止饮酒、吸烟、吃得过多、参与其他有问题的行为。

76.

I lack discipline when it comes to completing routine or boring tasks.当完成日常或无聊的工作时我比较散漫。

77.

I act on impulses and emotions that result in consequences.我冲动和情绪用事并导致苦果。

78.

When I cannot reach a goal,I become frustrated and give up.当我不能达到一个目标时，我感到挫败并放弃。

79.

I insist that things get done my way.我坚持那件事按我的方式去做。

80.

My need for immediate gratification can get in the way of my reaching a long-term goal.我的即可满足的需要会阻碍我更长远的目标。

81.

I let other people control me and my life.我让别人控制我和我的生活。

82.

I worry that if don't fulfill the wishes of others,they will get angy,retaliate, or reject me.我担心如果我不满足他人的愿望，他们会生气、报复，或拒绝我。

83.

The major decisions in my life are not in my control.我生活中的重要决定不由我控制。

84.

I have difficulty demanding that other people respect my rights.我难于要求他人尊重我的权利。

85.

I really worry about pleasing people and getting their approval.我真的担心取悦人们并得到他们的认可。

86.

I go to great lengths to avoid conflict or confrontations with others.我竭尽全力避免冲突或挑战他人。

87.

I give more to others than they give to me.我给予他人的比他人给我的多。

88.

I experience the pain of other people deeply, which leads me to take care of the people I'm close to.我能深深体会他人的痛苦，这让我去照顾我亲近的人。

89.

If I put myself first,I feel guilty.如果我把自己放在首位，我会感到内疚。

90.

I am a good person because I think of others more than I think of myself.我是个好人，因为我关心他人胜过关心自己。

91.

I do not accept second best.I must be the best at most of what I do.我不接受第二好。我必须是最好的，在我所做的大多数方面。

92.

I feel like nothing I do is ever quite good.我觉得没有一件我做的事是足够好的。

93.

I strive to keep everything in perfect order.我努力让每件事井井有条。

94.

I need to look my best at all times.我需要看到我一直是最好的。

95.

I don't have time to relax because I have so much to accomplish.我没有时间放松因为我有如此多的事要做。

96.

I push myself so hard that my personal relationships suffer.我让自己如此努力以至于影响了我的个人关系。

97.

I put myself under so much pressure that my health suffers.我让自己处于如此多的压力下，以至于影响了我的健康。

98.

When I make a mistake,I deserve strong criticism.当我犯错误，我应该得到强烈的批评。

100.

Wealth and status are very important to me.财富和地位对我来说很重要。

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